Schedule Now

November 2025

navigating-lyme-through-the-thanksgiving-season-staying-balanced-amid-rich-foods-travel-and-holiday-stress

Navigating Lyme Through the Thanksgiving Season: Staying Balanced Amid Rich Foods, Travel, and Holiday Stress

Lyme Disease /

Thanksgiving is a time for gratitude, togetherness, and tradition. But for those living with chronic Lyme disease, it can also be one of the most physically and emotionally challenging weeks of the year. Rich holiday meals, disrupted routines, high stress, travel, social pressure, and sensory overload can all contribute to Lyme flares or symptom spikes. […]

Navigating Lyme Through the Thanksgiving Season: Staying Balanced Amid Rich Foods, Travel, and Holiday Stress Read More »

lyme-in-late-fall-preparing-your-body-for-the-shift-into-winter

Lyme in Late Fall: Preparing Your Body for the Shift Into Winter

Lyme Disease /

As November arrives, the world begins to transition into a quieter, darker season. Temperatures drop, the days grow shorter, and our bodies naturally shift into a different rhythm. For individuals living with chronic Lyme disease, this seasonal change can bring about new challenges—especially as the immune system works harder to adapt to colder weather, reduced

Lyme in Late Fall: Preparing Your Body for the Shift Into Winter Read More »