Managing Lyme Flares During the Holidays: How to Stay Balanced in a Busy Season
The holiday season is meant to be joyful—full of family gatherings, festive meals, twinkling lights, and traditions that bring warmth to the winter months. But for individuals living with chronic Lyme disease, the holiday rush can have a very different impact. Increased stress, disrupted routines, rich foods, travel, colder weather, and decreased rest can all […]
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