Winter Immunity & Lyme: Supporting Your Body Through Cold Weather and Holiday Stress
Winter is a season of contrasts. Cozy nights, warm drinks, sparkling snow, and holiday traditions make it feel magical. But for individuals living with chronic Lyme disease, winter can also bring unique challenges. Cold temperatures, increased infections, disrupted routines, emotional stress, and reduced sunlight can all impact your immune system—and when the immune system struggles, […]
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