navigating-lyme-through-the-thanksgiving-season-staying-balanced-amid-rich-foods-travel-and-holiday-stress

Navigating Lyme Through the Thanksgiving Season: Staying Balanced Amid Rich Foods, Travel, and Holiday Stress

Thanksgiving is a time for gratitude, togetherness, and tradition. But for those living with chronic Lyme disease, it can also be one of the most physically and emotionally challenging weeks of the year. Rich holiday meals, disrupted routines, high stress, travel, social pressure, and sensory overload can all contribute to Lyme flares or symptom spikes. […]

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Lyme in Late Fall: Preparing Your Body for the Shift Into Winter

As November arrives, the world begins to transition into a quieter, darker season. Temperatures drop, the days grow shorter, and our bodies naturally shift into a different rhythm. For individuals living with chronic Lyme disease, this seasonal change can bring about new challenges—especially as the immune system works harder to adapt to colder weather, reduced

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Supporting Your Body Through Lyme Recovery: Lifestyle Choices That Matter

Recovering from Lyme disease is rarely a straight path. For many patients, symptoms linger long after antibiotics or conventional treatments are complete. Fatigue, brain fog, joint pain, digestive challenges, and sleep disturbances can persist for months or even years. This often leaves people feeling frustrated, misunderstood, and even hopeless. At Functional Healing with Dr. Tara,

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a-functional-medicine-approach-to-treating-chronic-lyme-disease

A Functional Medicine Approach to Treating Chronic Lyme Disease

For some patients, Lyme disease doesn’t end after a round of antibiotics. Instead, it lingers, leaving behind fatigue, joint pain, sleep disturbances, headaches, and brain fog that persist for months—or even years. This condition, often referred to as chronic Lyme disease or post-treatment Lyme disease syndrome (PTLDS), requires a broader, more integrative approach to healing.

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Early Signs of Lyme Disease Every Patient Should Know

When it comes to Lyme disease, timing is everything. The earlier Lyme is detected and treated, the greater the chance of full recovery. Unfortunately, many people miss the early warning signs because symptoms can look like a cold, flu, or just general fatigue. Understanding these red flags—and acting on them quickly—can make all the difference

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Joint Pain, Brain Fog, Fatigue? These Might Be Hidden Signs of Lyme Disease

Lyme Disease Isn’t Always a Bullseye Rash and Fever When most people hear “Lyme disease,” they immediately picture a tick bite followed by a bullseye rash and flu-like symptoms. That classic image is so well-known, it’s almost become a stereotype. But here’s the reality: most people with Lyme disease never recall a tick bite, and

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Understanding the Three B’s: Borrelia, Bartonella, and Babesia

What Are the “Three B’s” of Lyme Disease? When we talk about Lyme disease, most people immediately think of Borrelia burgdorferi—the spiral-shaped bacterium responsible for the classic bullseye rash and flu-like symptoms. But for many patients, Borrelia is just one piece of a much more complicated puzzle. In the world of tick-borne illness, there are

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Freedom from Fatigue: Reclaiming Your Energy This Summer

Summer is a season of sunshine, adventure, and long-awaited freedom. But if you’re dragging through the day, saying no to plans, or needing caffeine just to function—something’s not right. At Functional Healing with Dr. Tara, we believe fatigue isn’t a condition to “push through” or chalk up to being busy. It’s your body’s way of

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